Do not eat more than three times the size of your fist, in any one meal.
The Rule of Three
Do not eat more than three times the size of your fist, in any one meal.
Pam's Tactical Kitchen
Recipe & Cuisine Research & Development; DIY New & Original Recipes for many Diets & Live Styles including Paleo, Gluten Free, Low Carb, Probiotic, as well as Ancient and Traditional Foods with emphasis on "yard to table gardening" and Healthy Wholesome Foods.
Pam's Tactical Kitchen 