Click picture to see video  “Herb Butter for Fast Roasting Tender Juicy Turkey”.  Same butter recipe for chicken!   Recommend unsalted butter from grass-fed cows.   

Clean and pat dry chicken.  Salt bird everywhere, recommend unrefined sea salt.  Gently push your fingers under skin careful not to tear it.  Open a pocket between the meat and skin.  Insert herb butter in pocket, and a bit in cavity.  Preheat oven to 450-500.    Put fresh herbs and or fruit inside chicken.  Place chicken on rack breast side up.  Brown in very hot oven 15-20 minutes.  Reduce heat to 325 and roast approx. 1 & 1/2  to 2 hours.  Until inside temp. of breast is 165.   Let Chicken rest with loose foil cover and make gravy.

Click on picture to see video  “Paleo Gluten Free Low Carb Chia Seed Gravy Sauce”.

This makes a wonderful Sunday dinner for 4 to 6 people.  Enjoy!