E-Z Paleo Wings

E-Z low carb, gluten-free paleo BBQ wings


Mix all spices & wings in bag.


Shake until well coated. Refrigerate 24 hours.


Grill to just char on each side.



Move to indirect heat, cover & cook 25-30 minutes.


Serve hot, enjoy!

Paleo Wings Spice Rub

  • 2 lbs. wings
  • 1 tbs. paprika
  • 1 tbs. garlic powder
  • 1 tbs. black pepper
  • 1 tsp. sea salt
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. white pepper
  • 1/4 tsp. coriander

Low Carb serve with magic sauce.


Magic Sauce





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