Asparagus Beef & Vegetable Stir Fry Dinner

Asparagus Beef & Vegetable Stir Fry

Clean & cut vegetables, fry each one separately, in organic peanut or coconut oil on highest heat.

023011This recipe made 4 servings, using about 1 & 1/2  cups of each vegetable, 1/2 cup mushrooms, 1/4 cup walnuts, 1/2 lb thin sliced beef, 2 tablespoons diced fresh ginger, garlic & sea salt.

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