Chard, Swiss or otherwise 
. New video coming soon, this is a great one to grow yourself. Here’s what I’ve learned. Best if grown organic, MUST BE COOKED, extremely nutritious and versatile.
Pam's Tactical Kitchen
Recipe & Cuisine Research & Development; DIY New & Original Recipes for many Diets & Live Styles including Paleo, Gluten Free, Low Carb, Probiotic, as well as Ancient and Traditional Foods with emphasis on "yard to table gardening" and Healthy Wholesome Foods.
Pam's Tactical Kitchen 