Sprouting WALNUTS


Sprouting Walnuts makes them easier to digest and more nutritious.

  • 1 lb of raw walnuts
  • filtered water
  • 2 teaspoons unrefined sea salt (like Real Salt*)

Cover nuts with filtered water, and stir in salt.  Soak for 4 hours. Drain & pat dry with a towel. Dehydrate or dry in a low oven 24 hours, until they feel and taste dry.  Store in jars or bags. Use them in recipes like; Pesto 2, Warm Walnut Salad, Fun Nuts, the Seascape snack in the my post Roussanne or Red.

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