Grown your own or buy from your local Farmer’s Market, Heirloom tomatoes.  Once you’ve made this wonderful ketchup, you’ll never buy store-bought again.  My husband really, really loves this. Slow food Heirloom Tomato Ketchup

• 2 Cups cooked down tomato sauce
• 4 Tablespoons organic cider vinegar
• 6 Tablespoons coconut sugar
• 1 Teaspoon unrefined sea salt
• 1/2 teaspoon allspice
• 1/4 teaspoon cayenne pepper

Cook on low heat stirring often, when sugar is dissolved and you like the consistency, it’s done.  Cool and store in refrigerator.

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