Whey from cheese making is sweeter. I drink it straight, it is best from raw milk cheese making. Here are a few recipes:
- E-Z Meyer Lemon Paleo Cheese; Paleo, Gluten Free, Low Carb
- Paneer Cheese Appetizer Paleo Low Carb Gluten free
- New Cheese Video
- Quick Mozzarella Cheese Home Made
Real power drink, you make with out chemicals, or unwanted additives just fresh clean and healthy. You control the ingredients. This shows how to drain the whey from the yogurt.