Gluten-free  Paleo  Low-Carb Mashed Eggplant

Simple, delicious, satisfying, fun and healthy!

Peel 1/2 egg plant.

Cube.

1 Cup raw per serving.

Add 1/4 cup of filtered water for each 1 cup of eggplant.

Add a few cloves of garlic and dash of sea salt.

Bring to a boil and simmer 10-15 minutes until soft.

Smash with a potato ricer. Simmer a bit more to

reduce water.  Add a touch of white pepper.

Dot with sweet butter.

Great complement to Weber BBQ 1/2 Turkey Breast

see next post.