Paleo/Low-Carb Eggplant

 

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Gluten-free  Paleo  Low-Carb Mashed Eggplant

Simple, delicious, satisfying, fun and healthy!

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Peel 1/2 egg plant.

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Cube.

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1 Cup raw per serving.

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Add 1/4 cup of filtered water for each 1 cup of eggplant.

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Add a few cloves of garlic and dash of sea salt.

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Bring to a boil and simmer 10-15 minutes until soft.

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Smash with a potato ricer. Simmer a bit more to

reduce water.  Add a touch of white pepper.

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Dot with sweet butter.

 

Great complement to Weber BBQ 1/2 Turkey Breast

see next post.

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One thought on “Paleo/Low-Carb Eggplant

  1. Pingback: Weber BBQ 1/2 Turkey Breast | Pam's Tactical Kitchen

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